The staple food is wheat, ogla, phafra and barley which are local produce. Besides these kankani, cheena, maize, chollair and bathu are also taken. The principal pulses consumed are peas, black peas, mash and rajmash. The vegetables usually consumed are cabbage, turnips, peas, beans, pumpkin, potato, lady finger and tomato besides some locally available wild green vegetables leaves. They relish rice too which is imported from the plains. Taking a salted tea called cha in the morning and evening is very popular among the Kannauras which is usually taken along with sattu made of parched barley flour.
They are non-vegetarian and relish goat and ram's meat. Taking of alcoholic drinks in their day to day life and also on the ceremonial or festive occasions is quite common among them. Alcohol is distilled at the household level. It is made out of fruits like grapes, apple, pear etc. grown locally and of barley. The Kannauras are very fond of music